Tuesday, 20 November 2012
Kapiti Island Today 20/11/12
Sunday, 18 November 2012
Kapiti Island Today 18th November 2012
Friday, 9 November 2012
Kapiti Island Today 9th November 2012
Wednesday, 7 November 2012
Kapiti Island Today 7th November 2012
Kapiti Island today ...
I had a crazy attack this morning and ended up at the beach at 6.15 am with The Hound with a view to running along the beach! (We did run, intermittently between picking up poo and chatting to other hounds.)
I nearly came up with enough excuses to talk myself out of it! The clear, blue sky's meant it was fecking freezing and the early morning wake up call from a sweet little boy (baby not hubby) was nearly reason enough to stay snuggled up in bed. BUT I knew I would be annoyed with myself if I didn't go.
I'm really glad I did. It was a beautiful, crisp, fresh morning. I took the pictures at the beginning, middle and end of the walk. I didn't realise how different they looked until I went to pick my picture for the post! What a difference 20 minutes makes! I couldn't resist posting them all. It never ceases to amaze me how awesome my iPhone camera is, however imagine the beauty I could catch with a fancy camera!
Island Fact of the Day - make that story of the day. I saw this new report and thought I would share it, click here.
Tuesday, 6 November 2012
Kapiti Island Today 6th November 2012
Saturday, 3 November 2012
Kapiti Island Today 3rd November 2012
Thursday, 1 November 2012
Kapiti Island Today 1st November 2012
Monday, 29 October 2012
Kapiti Island Today 29th October 2012
Sunday, 21 October 2012
Kapiti Island Today
Sunday, 24 June 2012
The 'Trig Run' Tracker
Don't suppose anyone noticed there was no tracker last week.
The crazy ladies that are Super Fit Mummy and Actual Super Mummy instead opted for the equally lovely challenge that is the Tough Guy And Gal Challenge! A hideous sounding assault course kind of thing that leaves you caked in mud, freezing cold and down one pair of trainers! Oh dear what a pity I had work so I couldn't participate. By all accounts though they had a great time, crazy I tell you crazy!
Lovely Hubby isn't called Lovely just for the hell of it. He is actually Lovely! Not only was he willing to stand in for the girls and do the 'Trig Run' with me, he was willing to do so after a sleepless night with the eldest Cherub. But I didn't think he would still want to go so I left him sleeping in Darling Daughters room. A bit naughty on my part but a week off is not the end of the world.
I got back on the wagon this week though. Just me and Super Fit Mummy again this week.
Eek it was dark. Running through the first bit you have to go under an arc of trees which was lovely this week, I didn't have breakfast but that was rectified when I got a mouthful of cobwebs and goodness knows what else running under the arc of trees.
The only problem with it just being the two of is is that I really can't run up 'Mount Paraparaumu' at the best of times let alone while trying to talk as well. I tried to keep running and talking as far as possible but it wasn't very far. I was in front (by chance not skill) so I was able to dictate the pace and the pace I chose was a brisk walk. Good choice I think!
Here we have the view from the top...
A lush view as usual. Reason enough to traipse up the 'Trig Run' hill each week.
I had all my gear ready to go the night before to minimize faffing around in the morning and maximize sleep time. But Sleepyhead Simpson (that's me by the way) still managed to forget to put the strap that goes round my ribs to measure my heart rate even though it featured in the pile of clothes I had laid out! So this week I only have a time to report...46minutes, sleepiness also meant I forgot to take a picture of the heart rate monitor watch at the end.
Please note although we walked we still finished faster than the last time which was a walk too. (Clutching at straws of success me thinks)
Until next time, TTFN...(that always makes me smile, sad creature that I am).














