Another early one today, Kapiti Island today 7.15am ...
Call me crazy but The Hound and I went for a run on the beach first thing. I always forget about the tide thing, there was hardly any beach to run on! Most inconvenient! Beach running is hard at the best of times (erm running is hard at the best of times!) but running on mushy sand trying to avoid the incoming waves is particularly tricky.
Nevertheless exercise and dog walking were over and done with by 8am!
Posted with Blogsy
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